Resources

PERFORMANCE TOOLKIT

Go on, extend yourself!

Vocal Warmups for Performance

Female Shakespeare Monologues

Male Shakespeare Monologues

Tips for Learning Monologues

MENTAL WELLBEING

– just as important as staying physically healthy.

We understand how important it is to look after both mental and physical wellbeing. You may find, among the downloadable resources below, some handy tools for maintaining your mental health. If you are struggling, please reach out to a mental health professional, family member or friend and remember you are not alone.

Act Belong Commit How do I keep mentally healthy?

Act Belong Commit Reflection Journal

Act Belong Commit Weekly Planner

Get creative for health and happiness

Mindful Colouring-In Templates

Where to Get Help

ACCESS RESOURCES

Curious about access and inclusion in the arts?

> WATCH Stella Young’s famous Ted Talk on inspiration porn

> WATCH “I have cerebral palsy. I shake all the time,” Maysoon Zayid announces…

> READ United Nations statement about disability and the media

> READ ‘Hello?’ Disability Representation in the media